How do I stop over thinking at night?
Anxiety can be so tough to deal with, your mind can’t stop thinking because you have too much stress to deal with. Sleeping pills are an instant and often effective answer to insomnia, but I find doing sketches is good because I can stop overthinking at night by focusing on it.
I’m super tired but I can’t sleep….. OMG
Sleeping is so hard when you can’t stop thinking…..
I just want to sleep and sleep and sleep and sleep……
I think I need sleeping pills….
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